I’m so glad you’re joining me for Self-Awareness in the Body. I’m really looking forward to sharing this time and practice with you.
Please complete your payment using Zelle or Venmo:
Zelle: Shifted Arrow, LLC or 407-310-8803
Venmo: Shifted Arrow, LLC
If you have any trouble with payment, feel free to reach out.
Your yoga mat
Anything that helps you feel comfortable (water, blanket, journal if you’d like)
Come as you are — no experience needed.
I’m looking forward to seeing you on the mat and guiding you through this grounding, supportive practice.
— Carrie 💛